Yoga Faith Training

So I recently returned from a week long yoga training that was literally life changing!   It's hard to describe what it was like to spend that much time with like minded believers/Christ followers that have an interest in the incredible benefits of yoga.  We learned the back story of yoga and YogaFaith.  We practiced Hatha, Yin, Prenatal, Postpartum, Chair, Restorative, Trauma, Partner, Sculpt, Vinyasa and learned about kids yoga.  We explored the history of yoga, studied anatomy, soaked in The Word and connected for some life-long relationships.   We developed leadership skills, and most important, obtained additional lessons in allowing the Holy Spirit to lead us in every area of life as well as our yoga practice.  I continue to go over the moments that stand out out to me, and savor the time spent with my accountability partners.  What a gift it all was.  If you ever get the chance to take a YogaFaith immersion, so ahead, it's worth your time and every dime.  More peace...yes, for sure, this equals more peace.