Boundaries
Today, some thoughts on boundaries...
- Communicate your needs without trying to change the other person
- Clearly and objectively state the boundary
- After you have clearly stated your wishes, let it go
- To talk it over and over is acting like an addict
- This keeps the negativity going and literally digs a deeper 'trench' in your brain
- To set a boundary is to find freedom
- Boundaries are best set by love and not revenge or hate
- The objective is for you to find freedom - not to change someone else
- You can be free and happy without that person and/or that situation
- Don't over explain - a clear statement allows others to respond if they wish
- Remember that you are not attempting to control the other person
- Your goal is to control yourself and your circumstances
- Objectively state how you will respond if the boundary is crossed
- Your goal is peace, and that can only be found by your choices
Yes, setting boundaries allows us to find peace.
Comments
Post a Comment