Quotes

 The ladies that I teach are on their journey toward wholeness/wellness and one of the things I remind them of is the power of that 'instrument' they hold in their hand.  A pen or a pencil can change your life!  The other concept that has taken me from despair and depression to yes, peace and purpose is finding quotes that speak to me.  I put them on 3 x 5 x cards and read them over and over. This practice has changed my outlook. So today, here are a couple but go ahead and find your own that speak to you.

"I do not think there is any quality so essential to success of any kind as the quality of perseverance."  John D. Rockefeller

"You can either let it go and find peace, or keep being in turmoil."  Aunt Willie

"Death and life are in the power of the tongue."  Proverbs 18:21

"Just be at peace, Ma." From a son :)

"The best mental exercise is acquiring new knowledge and doing things that have not been done before." Daniel Amen, The Brain Warrior's Way